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ABOUT SMARTSEAT: SAY GOODBYE TO LOWER BACK AND SCIATICA PAIN SmartSeat posture corrector will make sitting with legs UN-crossed feel good. The special slope of the seat means that the sitter can comfortably sit for long periods in pelvic neutral, or even anteverted (tilt forward) or rock the pelvis for more flexibility. This seating posture helps relieve lower back and sciatica pain as it takes the act of sitting from a negative to neutral by enabling better weight distribution of the upper and lower body, giving a feeling of lightness. Sitting in a posterior tilt is a feeling of heaviness and compression. Using this posture corrector seat, you will feel lighter, pain-free, and more flexible! Sitting with legs crossed feels comfortable because the body is smart and adapts to this posture. SmartSeat provides a way to erase this muscle memory and acts as a posture corrector by substituting a better, bio-mechanically correct seated posture to relieve lower back pain, spider veins, and sciatic nerve pain. Additionally, you will avoid: Abdominals are inhibited—especially internal oblique muscles. The pelvis is in a posterior tilt so there is compression on the femoral nerve, arteries, and veins bilaterally which restricts circulation to the lower extremities. Blood pressure increases due to compression. Foot pain and numbness due to adverse neural tension which causes pressure on the peroneal nerve which may lead to long-term nerve damage. Lumbar spine (low back) & nerves compressed in tilted posture. Sciatic nerve and piriformis muscle stressed. The femur is abducted (rotated inward) which leads to lumpy-looking thighs and spider veins. "I personally think it’s great because it naturally forces me to sit up straight and use my core. Having scoliosis, it helps keep my back straight. I can sit on it for hours at a time. The other great perk is that I can’t cross my legs when I’m sitting on it, but it does it in a very instinctive way that I do not even find myself trying to cross my legs! I like to alternate sitting on it and not to sit on it to give my core and back a break. But all in all, it’s a great product!" Laurane Chemenda Inspired by Clinical Advisor Marika Molnar PT, the first to recognize the issues of sitting with crossed legs.
Leg-Crossing Prevention The shape of the patented this posture connector called SMARTSEAT makes crossing your legs impossible.
Impact of Leg-Crossing The problem with crossing your legs is it wrecks the body. How? For one, the abdominals are inhibited-especially internal obliques. For another, the pelvis is in a posterior tilt creating compression on the femoral nerve, arteries and veins bilaterally which restrict circulation to the lower extremities. Thirdly, the blood pressure increases due to this compression.
Neural Tension Foot pain and numbness result from the adverse neural tension which causes pressure on the peroneal nerve which may lead to long-term nerve damage. Lumbar spine (low back) and nerves are compressed in this posterior tilted posture as well as the sciatic nerve and the piriformis are stressed. The femur (thighbone) is abducted (rotated inward) which leads to lumpy looking thighs and spider veins.
Elevation of Sitz Bones The shape of SMARTSEAT lifts only the sitz bones and not the entire rear so it fits everyone regardless of size or weight.
Spinal Compression Relief The problem with all other posture correctors and seat cushions is they lift the entire rear which means many people are not comfortable. Using SMARTSEAT the raised higher back-end lifts only the sitz bones. Spinal compression is relieved when only these two points, about six inches apart in every human regardless of height and weight, are raised.
Pleasant Seating Using SMARTSEAT posture corrector seat cushion will make sitting with legs UN-crossed feel good. The special slope of the seat means that you can sit comfortably for long periods of time in pelvic neutral, or even ante-verted, or rock the pelvis for more flexibility. This seating posture helps relieve lower back and sciatica pain as it takes the act of sitting from a negative to neutral and yields a feeling of lightness.
Soothing Massage Experience Use SMARTSEAT behind your body in your chair at your mid or low back for a self-massage.
Watch and Learn Check out our video on how to rock your pelvis. Do for 30 minutes a day or more to re-train your seated posture.
Simple to Use Our product WEDGE is included with SMARTSEAT! WHY? Because they are light, portable and easily slip into your bag to take anywhere! The pair measure 7"x7"x2" & weighs less than 2 ounces. HOW? 1. Sit on one or two to maintain the postural benefits you are developing with SMARTSEAT 2. Place at the low or mid-back for additional support while sitting on SMARTSEAT. 3. Rest behind the head to encourage correct spinal alignment and comfort.
Smart Seat immediately placed my body in a comfortable position while sitting at my desk. Soft enough to allow a gradual and gentle shift in my usual lazy back position—it didn't shove or force a position, and it is hard enough to hold my body there for quite a while without needing to get up or remove the “seat.” Before and after pics: “Before” is no Smart Seat, trying to to sit up straight. The “after” pic is with Smart Seat and and an effortless sitting position.